Tips

Tips – Tips and more Tips – Remember – Natural is best

Do you have your own natural solutions?

If you have a natural solution that is not listed on this site, we encourage you to share it. Click the Submit a Solution link below to do so. The quality and content of this site depends wholly on the contributions of people like you.

(CLICK HERE TO SUBMIT YOUR SOLUTION)

WARNING: This website - natural-solutions.com.au - is intended to be purely a reference point in its nature. The natural solutions and remedies offered and found here are submitted by numerous people from around the world and gathered from other publicly available information and websites, and as such there is no way for us to test or verify every remedy or solution that we receive. For this reason these natural solutions and remedies should be used for reference purposes only. Never use any home remedy or other self-treatment without first being advised to do so by a physician.

ACNE, BLACKHEADS, AND PIMPLES ANEMIA ARTHRITIS ASTHMA BAD BREATH BLADDER INFECTION BLADDER STONES BRUISES CLEANING TIPS COLD AND FLU CONSTIPATION (IN ADULTS) CONSTIPATION (IN SMALL CHILDREN) COUGHS AND ASTHMA DAMAGED, DRY HAIR DANDRUFF DARK CIRCLES AROUND EYES DEPRESSION DIARRHEA DRY SKIN EARACHE ECZEMA

ENERGIZER EYE PROBLEMS FACIAL CLEANSER FATIGUE GARDEN TIPS GUM IN HAIR HAIR LIGHTENER HANG-OVER HAY FEVER HEADACHE HERBS HICCUPS HICKEY INSECT BITES IRONING KITCHEN LAUNDRY STAINS MORNING SICKNESS MOSQUITO BITES MUCUS IN COUGH MUSCLE CRAMPS

NAUSEA OBESITY OILY SKIN OVERWEIGHT PAIN RELIEVER SKIN & GENERAL SMELLY FEET SMOKING HABIT SORE THROAT SPLINTERS STOMACH ACHE STOMACH ACIDITY SUNBURN TOOTHACHE & MOUTH PAIN VARICOSE VEINS VOMITING AND NAUSEA WARTS WEAK NAILS WRINKLES & SKIN FRESHENER YELLOW TEETH

Tips – Tips and more Tips – Remember – Natural is best

ACNE, BLACKHEADS, AND PIMPLES:  Back to Top

• Dab a small amount of toothpaste (paste, not gel) on pimples before bed; this helps dry out the pimples.
• Mix equal amounts of lemon juice and rose water, apply to face with a cotton ball, and allow to sit for 30 minutes before rinsing. 15-20 days of this application helps cure pimples and also helps to remove blemishes and scars.
• Apply fresh lemon juice on the affected area overnight. Wash off with warm water next morning.
• For acne that hasn't seemed to respond to anything, steep 2-3 teaspoons of dried basil leaves in 1 cup boiling water for 10-20 minutes, cool, and apply to affected area with a cotton ball.

ANEMIA:  Back to Top

• Avoid drinking tea (regular, not herbal varieties) and coffee immediately after meals, as the tannin present in these interferes in the absorption of iron from the food.
• Drink a cup of herbal tea mixed with 1/4 cup blackstrap molasses each day. This provides 80% of the iron needed in one day.
• Foods high in iron: lean beef, lean pork, skinned poultry, shellfish, fish, liver, organ meats, egg yolks, pinto, kidney, lima, navy, chick peas, black-eyed peas, lentils, split peas, green peas, spinach, kale, collards, beet greens, chard, broccoli, raisins, prunes, figs, dates, dried peaches, dried apricots, nuts, peanut butter, whole grain breads.
• Your body absorbs iron from meats easier than fruits and vegetables. To aid in the absorption of iron from fruits and vegetables, eat them with a good source of vitamin C.

ARTHRITIS:  Back to Top

• A daily serving of fresh fish or fish oil capsules helps to give relief of arthritis and other joint pains.
• 3-4 walnuts eaten daily, on an empty stomach, will help.

ASTHMA:  Back to Top

• Mix 1 teaspoon of honey with a 1/2 teaspoon of cinnamon and take it at night before going to bed.
• Avoid taking aspirin, as this may invoke an asthma attack.

BAD BREATH:  Back to Top

• Boil some cinnamon bark in a cup of water. Store it in a clean bottle in your bathroom. Use it as a mouthwash frequently.
• Parsley leaves are rich in chlorophyll, nature's own deodorizer. Chew some leaves regularly and your breath will remain fresh.
• You can chew some cardamom seeds to sweeten your breath.

BLADDER INFECTION:  Back to Top

• Take a bag of fresh or frozen cranberries and boil them in water (they will fall apart). Cool and drink. Don't add sugar! This remedy is also useful for people with kidney problems.

BLADDER STONES:  Back to Top

• Boil 2 figs in 1 cup of water. Drink daily for a month.

BRUISES:  Back to Top

• Slice a raw onion and place over the bruise. Do not apply this to broken skin.

CLEANING TIPS:  Back to Top

Burnt saucepans

• Fill with sorrel or rhubarb leaves and water - but don't leave more than overnight.
• Leave aluminium saucepans out in the sun and wait for the burn to blister off the base.
• Add one teaspoon bicarbonate of soda to one glass of water; bring to the boil. Allow to cool and stand overnight then scrub lightly. Repeat if necessary. Or rinse, dust the moist burnt bottom with salt and leave in the sun for a few days till the burnt bit cracks off.
• Horsetail (Equisetum spp.) is extremely rich in silica hence the efficacy of chopped horsetail in scouring pans, cleaning milk pails etc. Simmer the horsetail for about twenty minutes in the saucepan, leave to cool then swill around with your hands and a scourer. Hopefully the horsetail will have oozed its way under some of the burnt bits and will help them to flake off.

Drain Cleaner

• Unclog drains with a quarter of a cup of bicarbonate of soda followed by half a cup of vinegar; wait till the fizzing stops then pour a kettle of BOILING water down the drain. If this fails try pouring down half a cup of washing soda - this is best for sinks clogged by grease. If that fails either buy a wrench and undo the join under the sink, and investigate - or call a plumber.
• Try a plumber's mate. They can be bought very cheaply and have no known side effects. Ask the friendly person at the hardware store how to use it - or at least hope there is a knowledgeable customer behind who'll help. (It's amazing how much instruction you can get from other shoppers if you ask.)

Electrical cords

• Make sure power is turned off. Clean off stains with a dab of eucalyptus oil on a damp cloth. Wipe off residue.

Fridges

• Bring 4 cups white or cider vinegar to the boil with 4 cups of lavender flowers, lemon grass or the content s of 10 chamomile tea bags. Cool and strain.
• Wipe the fridge out with this herbal vinegar then rub with a Wettex dipped in vanilla. Wipe the rubber seals every few months with a cloth dampened in methylated spirits; this both cleans them and keeps them supple longer.
• Leave a few dishes of bicarbonate of soda or charcoal to help absorb odours. Replace when they get whiffy.
• When you defrost the freezer, wipe it over with a little glycerine on a damp cloth. This makes the ice come off more easily next time.

Glasses

• Add a few drops of vinegar to rinsing water to make glass sparkle.
• Scratches on glasses can be rubbed back with jeweller's rouge or very fine sandpaper. For bad scratches use the fine sandpaper first, then the rouge. (This can be bought at jeweller's supply houses - or from a friendly silversmith.) Be warned, though - this process is fiddly and a lot of work to get a good result.
• Stained jars or vases can be cleaned by filling with half sand and half hot soapy water, shake well. A little vinegar can also be added.

Glass jars- very grubby ones

• Fill with a mixture of wood ash and water. If they are very dirty add a little sand. Shake or swirl round well.

Ovens

• Use the all-purpose cleaner above. A slightly warm oven is easier to clean. NB: very grubby ovens may need three or four lots of cleaning.
• Soak greasy oven racks in half a cup washing soda to a sink full of VERY hot water. Wash again in soapy water and dry with old newspaper.
• Smelly ovens can be freshened by putting in a few lemon or orange peels and baking in a moderate oven with the door shut for 10 minutes.

Stove Tops

• DON’T use scouring pastes or steel wool - they'll scratch. Use the all-purpose cleaner above and cloth - and repeat several times if needed. In bad cases, squirt a little detergent onto the slightly warmed surface, and leave to penetrate for a few hours.

Dirty Tea Towels

• Add one tablespoon borax to one bucket of hot water to wash tea-towels to remove grease and smells or soak overnight in soapy water,
• Wash in very hot soap and water, rinse and then simmer in water in which bicarbonate of soda has been dissolved for half an hour. Rinse well.

Tiles

• Cooking Oil Residues on Kitchen Tiles
• Use the all-purpose cleaner above. In very stubborn cases, leave an electric jug nearby so the steam can play on it for a few seconds. Use the all-purpose cleaner.

COLD AND FLU:  Back to Top

• Here is a delicious recipe for a cold and flu soup: Sauté 6 crushed cloves of garlic in 1 teaspoon of vegetable oil until golden. Pour in a quart of beef or chicken stock and bring to a boil. Reduce heat and whisk in 2 egg whites. Beat together 2 egg yolks and 2 tablespoons of distilled white vinegar; pour this mixture into the soup. Season with salt and pepper and top with croutons if desired.

CONSTIPATION (IN ADULTS):  Back to Top

• Eat a few black licorice sticks.
• Take apple pectin.
• Make sure you're getting enough Folic Acid in your diet.
• Drinking ginger tea will help start a bowel movement.

CONSTIPATION (IN SMALL CHILDREN):  Back to Top

• Soak 6-8 raisins in hot water. When cool, crush well and strain. When given routinely even to little infants, it helps to regulate bowel movement.

COUGHS AND ASTHMA:  Back to Top

• Steep 3-4 cloves of garlic in a cool, dark place for 2 weeks. Use several drops at a time, several times a day for coughs or asthma. Garlic is an exceptional cleanser for the body and has antimicrobial action similar to other antibiotics.

DAMAGED, DRY HAIR:  Back to Top

• A nourishing conditioner for dry or damaged hair which can be used for all hair types: Separate the white of an egg from the yolk, whip it to a peak. Add 1 tablespoon of water to the yolk and blend until the mixture is creamy. Then mix the white and yolk together. Wet your hair with warm water, remove the excess moisture, and apply the mixture to your scalp with your fingertips. Massage gently until the froth is worked into your scalp then rinse the hair with cool water. Keep applying the mixture until it is used up and then rinsed until all of the egg is washed away.

DANDRUFF:  Back to Top

• Pour distilled white vinegar onto the hair, as close to the scalp as you can manage; massage into the scalp; and allow to dry for several minutes before washing as usual. Repeat daily until the dandruff disappears, usually within a few days.

DARK CIRCLES AROUND EYES:  Back to Top

• Make a paste out of 1 teaspoon of tomato juice, 1/2 teaspoon of lemon juice, a pinch of turmeric powder, and 1 teaspoon of flour. Apply around eyes. Leave on for 10 minutes before rinsing.

DEPRESSION:  Back to Top

• 3/4 cup of cooked spinach a day is enough to give dramatic relief from depression if you are deficient in B vitamins.

DIARRHEA:  Back to Top

• Eat boiled sweet potatoes seasoned with salt and pepper before bedtime to cure chronic diarrhea.

DRY SKIN:  Back to Top

• Combine 1 cup oatmeal, 1 cup warm water, 1 tablespoon of vanilla extract, and 1/2 cup baking soda in a blender or food processor until you have a smooth paste. Pour this paste under the running water while drawing the bath. This is very soothing to dry itchy skin.

EARACHE:  Back to Top

• Steep 1-2 teaspoon of chamomile flowers in boiling water for 10-15 minutes. Strain out the water, and apply the hot flowers in a cloth for alleviation of the earache.

ECZEMA:  Back to Top

• Rub a whole nutmeg against a smooth stone slab with a little water and make a paste. Apply on affected parts. (Note: It is believed by some rural, old fashioned practitioners that instead of water, one's own early morning saliva can be used for better results.)

ENERGIZER:  Back to Top

• Simmer 1 cup honey and 3 cups of water together slowly. Allow 1 cup of the water to evaporate. Strain off the top surface, and put the remaining liquid into a stoneware crock or dark bottle. Put a towel over it so it can breathe, yet be free of dirt. Place in a cool place. You can add cinnamon, clove, or the juice of 2 lemons, if you like.

EYE PROBLEMS:  Back to Top

• Simmer 1 cup water and 1 teaspoon of honey for 5 minutes. Dip a cloth in the liquid and apply to the closed eye.

FACIAL CLEANSER:  Back to Top

• Mix 2 tablespoons of cornstarch, 2 tablespoons of glycerin and 1/2 cup water until smooth. Heat in a small pan placed in a water bath inside another pan. Heat until thick and clear; it will have the consistency of pudding. Do not boil. Cool completely, Use in place of soap to cleanse your skin. (If mixture is too thick, you may thin it by adding a little water, 1 tablespoon at a time, until you reach the desired consistency.)

FATIGUE:  Back to Top

• Take a glass of grapefruit and lemon juice in equal parts to dispel fatigue and general tiredness after a day's work.

GARDEN TIPS  Back to Top

• Healthy plants and vegetables begin with healthy soil.
• All natural fertilizers such as Carp & Kelp are safer than chemicals. Chemical fertilizers may, in time, build up salts.
• Apply compost to your garden about two to four weeks before you plant, giving the compost time to integrate and stabilize within the soil.
• New beds need soil amendments such as RockFert and double digging for that extra starting kick.
  • Soak finished compost in water to "brew" compost "tea," a nutrient-rich liquid that can be used for foliar feeding or for watering plants in your garden, backyard, or houseplants.
  • Specimen plants which need a warmer climate zone than you have do well in sheltered, south-facing walls. The wall acts as a solar collector, absorbing heat during the day and releasing it at night, creating a small zone that is warmer than the rest of the garden.
  • Begin deep watering your trees and shrubs in the spring if you don't get a soaking rain every 10 - 14 days.
  • When planting trees, don't give them too much organic matter in the hole they're going in. If the hole is filled with rich organic matter and compost but the surrounding soil is hard and compact or less nutritious, the roots are less likely to spread out into the soil. When the tree isn't anchored well by large roots, it is more likely to be blown over and be less healthy and less able to resist drought.
  • Outdoors potted plants and baskets are the only plants that need daily water on the hottest, driest days of the summer.
  • Once a seed sprouts it must be kept watered. If it dries out, it dies. If seeds are lightly covered with soil, they may need to be gently sprinkled with water once or twice a day to keep them moist.
  • When planting in clay soil, cover seeds with vermiculite instead of clay. Clay absorbs heat and may bake the seeds and stop germination. Clay also forms a top crust, forming a barrier for the young seedlings.
  • Trees and bushes placed carefully in the middle of flower beds add height and variety to the entire landscape.
  • A small extension curtain rod is an excellent support rod for plants. The length can continually be adjusted without disturbing the plants.
  • Native trees are low maintenance; they have developed natural defences against insects and disease over the centuries, and they rarely need pruning or feeding.
  • Throw a handful of RockFert in the hole for a flower or vegetable transplant before transplanting. The RockFert gives the transplant a bit of an extra boost that lasts throughout the season.
  • Check moisture in container plants often with your fingers. Potting soil is often lightweight and dries out quickly.
  • Watering is necessary when transplanting, but be careful not to over water.
  • Water your gardens and plants in the early morning or dusk to save water. Watering during the heat of the day burns plants and increases evaporation and loss of water.
  • Picking off flowers frequently encourage most annuals to flower more abundantly.
  • To continue blooming, container plants need large amounts of nutrients and water. Since water tends to wash out the nutrients, use RockFert as a retention tool in your soil and add Carp & Kelp on a regular basis until the plant is well established.
  • Whenever possible use natural and organic fertilizers such as Carp & Kelp or a good natural compost such as a straw or hay compost. Chemicals build up toxicity in soil, which leaches into drinking water.
  • Morning sun is more beneficial than afternoon sun.
  •  Fertilize before a rain whenever possible.
  • Transplant seedlings to larger containers after they have grown 2 pairs of leaves.
  • Don't use garden soil as potting soil in containers. Its quality and texture is variable; it may drain poorly or be too loose and drain too quickly. It is also more likely to contain diseases, weed seeds and insects.
  • When choosing plants for your yard or garden, analyse your specific sunlight, soil, and climate first. Choose plants accordingly.
  • Learn to tell bulbs' noses from their basal plates, and plant them heads up.
  • Soak bare root plants in water for several hours to prepare them for planting after their dehydration.
  • Prepare beds for annuals and small plants by working in plenty of organic material, layer mulch on top then gently stick the transplants through mulch to the appropriate depth.
  • Late spring and early summer is the best time to side-dress with compost your rapidly growing plants. Gently scratch the compost into the soil, taking care to start it about an inch away from the stem.
  • Garlic, leeks and shallots make excellent container plants. They typically have few insect or disease problems, don't have deep roots and don't take up much space.
  • In general, thinner leaved plants need more water to stay alive, thicker leaved plants need less.
  • Beneficial insects are attracted to your garden by coreopsis, feverfew, and sweet alyssum.
  • Egg cartons make excellent seed starters. Punch a hole in the bottom for drainage, fill with potting soil, plant your seeds and watch them flourish!
  • For a great crop of peas, start them indoors. The germination rate is far better, and the seedlings will be healthier and better able to fight off pests and disease.
  • Like potatoes but don't have much garden space? Try potatoes in barrels or other large containers. Start the potatoes indoors to give them a good head start. Start the potatoes deep in the pot then fill in the soil as the stems grow upwards.
  • Cinnamon makes an excellent natural fungicide. Mix in your potting soil when planting seeds to prevent damping off of the seedlings.
  • Compost is not a fertilizer. It simply builds up organic matter in the soil.
  • Wash edible blossoms first in salt water, then rinse in cold water to remove dirt and insects.
  • Pick flowers early in the morning for best results for fresh arrangements or preserving.
  • Use native plants in your landscaping whenever possible. They grow naturally in your climate and are less susceptible to insects and disease that occur in your area.
  • Rotate your crops each year to help reduce pest and disease problems, as well as correct nutrient deficiencies and excesses.
  • Divide plants in the cool of the evening to avoid dehydration. Replant as soon as possible.
  • Check the labels on seed packets and new plants - "sun" means direct sunlight at least 8 hours a day. "Shade" means less than 4 hours of sunlight, and "partial sun" means between 4 and 6 hours of sunlight a day.
  • Coffee grounds make excellent mulch around acid-loving plants.
  •  A plant not receiving enough sun will be misshapen, won't bloom, and is likely to die. A plant receiving too much sun is burned, stressed, and also likely to die.
  • Think ahead when planning trees. Think of how big they will be in 20 years, where their roots will grow and how their shade will fall.
  • Don't pile mulch against tree trunks. It spreads disease and pests.
  • The longer the growing season, the more compost is needed in the soil. A longer growing season requires more nutrients and organic matter in the soil.
  • When you water, try to water deeply and thoroughly. Frequent, shallow watering’s train your plants to keep their roots near the surface, making them less hardy and more likely to suffer when deprived of water even for a short period.
  • Plants such as garlic, onions, chives and chrysanthemums scattered around the yard and garden help repel insects.
  • Mulch prevents weeds
  • Don't cut foliage from bulbs that have flowered and faded. The faded blooms may be cut, but the foliage provides food to the bulb for next year.
  • Work compost into the soil you plant amaryllis in, and feed it with worm tea. They both contain nutrients to promote strong bulbs and lead to larger blooms.
  • Use a fan to blow a gentle breeze over seedlings indoors. The breeze increases air circulation, which decreases disease problems and helps build stronger stems.
  • Try pumpkin seeds as mouse bait in mouse traps; mice love them!
  • Mulch around tree trunks is protective as well as decorative; it keeps the tree trunk from being nicked by lawn mower blades. Be sure to avoid piling the mulch up around the base of the tree trunk as that spreads disease and harbours insects, however.
  • Another reason to use natural fertilizers such as Carp & Kelp and soil amendments such as Zeolite - earthworms love them! Earthworms are extremely beneficial to the soil and plants, increasing air space in the soil and leaving behind worm castings. Do everything you can to encourage earthworms in your soil.
  • Healthy soil doesn't require chemical fertilizers.
  • Plant varieties of shrubs and plants that produce seeds, berries, nuts or other food to keep birds in your garden year-round.
  • Plant fast-growing evergreens and tall deciduous trees to block prevailing winds if they are a problem.
  • Rainy climates often require more compost than drier climates, as the nutrients leach away into the soil faster with the rain.
  • Tri-level wire baskets usually used for fruits and vegetables are great for hanging baskets.
  • Pull weeds after a rain or watering - it is easier on your body and you are more likely to pull the entire root.
  • Stick a few rusty nails into the soil of your African Violets to help them thrive.
  • Stay in control of flies by using Shooo Fly or other natural repellents.
  • When transplanting tomato seedlings, cover the stem with soil up to the first set of leaves. This encourages root growth, making a stronger, healthier plant.
  • Diatomaceous earth makes an excellent organic insecticide - it is an abrasive white powder used to damage the cuticle, skin and joints of insects. It also makes an excellent slug barrier.
  • For a natural approach to pest control, build up your soil to encourage healthy microbes and other soil microorganisms, and earthworms. Healthy soil means healthy plants that are better able to resist pests and disease, thus reducing the need for harmful pesticides.
  • Mulching protects roots from extremes above ground, both the sun's heat in the summer and the cold in the winter.
  • Be sure to keep edible flowers away from pesticides and all but natural fertilizers. They are meant to be eaten!
  • Pick and handle your vegetables carefully; any nicks, cuts, or bruises lead to decay and shorter shelf life.
  • The top of the fridge is a great place to set trays of started seeds; the seeds love the heat.
  • Keep the soil in seed flats evenly moist, not too wet, and not too dry. Too much moisture will rot the seeds, while seeds that have started to sprout and then dry out will die and can't be revived. Setting the tray on a water-filled bed of pebbles or gravel also works.
  • Use newspapers as weed barriers when creating a new bed. They are printed with soy ink and decompose nicely, and are simple to lay out again when decomposed. Don't use slick coloured advertisements or coloured pages.
  • Know where your new plants and soil is coming from; make sure you are not introducing nasty pests and disease, as well as unwanted weeds.
  • A five percent increase in organic material quadruples the soil's ability to store water. This is especially important information in dry climates.
  • Test any old seed you have stored by germinating it between moist paper towels. This saves precious time and effort.
  • If you have tomatoes still ripening on the vine and you are about to frost, save your tomatoes! Pull the plants and bring them inside. Hang them in a warm dry place. The tomatoes will ripen on the vine.
  • Hide your compost pile by planting a circle of sunflower seeds around the perimeter of the pile. The sunflowers will be well-fed and happily hide your compost pile.
  • Over watering is worse than under watering. It is easier to revive a dry plant than try to dry out drowned roots.
  • To make cut daffodils last longer, cut them near the ground in the afternoon rather than the morning. They contain more sugar then, which acts as a preservative.
  • Praying mantis are fascinating beneficial insects. They eat any insect they can physically catch and hold down to eat, mainly aphids, crickets, and grasshoppers, and they are the only insect fast enough to catch and eat mosquitoes.
  • Attract ladybugs to your garden with nectar-producing plants such as dill, parsley, and fennel.
  • Control powdery mildew with milk. Dilute 1 part milk in 9 parts water and spray on the plants.
  • Avoid planting trees that shed leaves, fruit or nuts near the driveway.
  • Any dried seeds you have collected from your garden can either be planted immediately or stored in airtight containers in a cool, dry place to wait for the next season.
  • For best results, mix your compost with the soil at least 6 - 8 inches deep and at a ratio of about half and half. When plants are placed in pure compost, the roots have difficulty getting past the soil/compost barrier, resulting in weaker plants.
  • Be sure you are aware which common landscaping flowers and plants are poisonous, especially if you have children. Some common ones are sweet peas, iris, foxglove, amaryllis, lantana, lupines, clematis, dature, poinsettia, and oleander.
  • Some plants contain substances that can be harmful to other plants and need to be composted before using as mulch or compost in a landscape or garden. Some of these include acacia, California bay, camphor, cypress, eucalyptus, madrona, oak, pine, pittosporum, red cedar, and walnut.
  • RockFert is a soil amendment that helps build organic matter in your soil. Mulch is placed on top of the soil to help protect the plant from temperature and climatic extremes and is sometimes used as a weed barrier.
  • When a plant is wilting, always check the soil before assuming it is lacking water. Plants wilt for all sorts of reasons.
  • Water in the morning to help avoid powdery mildew and other fungal diseases that are often spread by high humidity.
  • Avoid using railroad sleepers in or around your vegetable garden; the chemicals used as preservatives are now thought to be toxic and harmful.
  • Geraniums love coffee. Add some grounds to the soil or water with some cold leftovers periodically.
  • Milk jugs, pop bottles and other plastic containers make great mini covers to place over your plants and protect them from frosts in early fall.
  • Pine needles make excellent mulch for acid-loving plants, but be sure they are indeed acid-loving!
  • Caffeine is a natural herbicide. Tea and coffee grounds make excellent compost, but don't add too much.
  • Have more than one bird feeder scattered throughout your yard to attract different kinds of birds.
  • Keep dirt out from under your fingernails by scratching a bar of soap before beginning. When you're finished, wash your hands thoroughly. The soap will wash cleanly out of your nails.
  • Let a few ice cubes melt into the soil of your hanging plants to water them without mess or hassle.
  • Keep birds away from your garden crops by hanging shiny objects that flap in the wind and sparkle, such as aluminium foil, at regular intervals.
  • Coarse mulch can make a very effective weed barrier. It must be at least 3 inches in depth. Some weeds will still force their way through, but most will be effectively kept out.
  • Less than 2 percent of the insects in the world are harmful. Most are beneficial.

GUM IN HAIR:  Back to Top

• Soak the gum-coated hair in Coke® and it should wipe out easily.

HAIR LIGHTENER:  Back to Top

• To lighten hair, use 1/4 cup chopped fresh rhubarb to 2 cups boiling water. Cool, strain, and apply as a rinse.

HANG-OVER:  Back to Top

• Eat honey on crackers. The fructose in the honey will help to flush out the alcohol in your system.

HAY FEVER:  Back to Top

• Steep 1 tsp. fenugreek seed in 1 cup water, covered, for 10 minutes. Drink 1 cup a day to help hay fever symptoms.

HEADACHE:  Back to Top

• Eat 10-12 almonds, the equivalent of two aspirins, for a migraine headache. Almonds

        are far less likely to upset the stomach.

HERBS A-Z: Back to Top

A is for….

Alfalfa- Medicago sativa

Excellent for bad breathe, has high chlorophyll content.

Aloe - Aloe Vera

Juice of this plant helps reduce pain, gel from plant helps prevent infection and speeds healing of burns, and drink helps reduce size of kidney stones and is cooling for those with premenopausal symptoms.

Angelica -Angelica archangelica L

Contains anti-inflammatory compounds. Relaxes the windpipe - may be useful for asthma sufferers.

Artichoke - Cynara scolymus L.

(The flower or head) enhances sexual desire, never scientifically proven. relieves excess water gain, reduces cholesterol, and improves liver function.

B is for….

Balm (Lemon) - Melissa officinalis L

Tranquilizer - sedative

Barberry -Berberis vulgaris L.

Contains a substance called bebeerine which possesses infection-fighting properties Stimulates the immune system, treats pink eye and urinary tract infections

Basil - Ocimum bacilicum L

Good for acne, has anti-bacterial properties.

Bayberry - Myrica cerifera L

Treats diarrhea

Black Haw - Viburnum prunifolium L

Bark of this North American native contains a chemical called salicin which is closely related to salicylic acid (the main ingredient in Aspirin) as a result can be used to relieve arthritis inflammation and pain.

Bladderwrack -Fucus versiculosis L.

(Kelp: a common seaweed) helps goiter caused by under active thyroid gland.

Boneset -Eupatorium perfoliatum L

Excellent for the flu

Buchu -Barosma betulina L.

Excellent diuretic, relieve bloating in PMS.

(Pregnant or Nursing Women should not use Buchu)

Bugleweed - Lycopus Virginicus

Treat overactive thyroid glands especially when symptoms include tight chest and nervous palpitations.

Burdock -Arctium Lappa

Purifier, increases flow of urine and promotes sweating which rids the body of toxins.

Butchers Broom -Cytisus scoparius L

Plant contains steroid like compounds that can relieve arthritis inflammation and pain.

C is for….

Calendula -Calendula Officinalis L (Marigold, Gold-bloom)

Helps relieve diaper rash (ointment), mild germ killing action makes it good for earaches.

Cascara Sagrada - Rhamnus purshiana (Sacred Bark)

Helps relieve constipation.

Catmint - Nepeta cataria

Reduces fever

Catnip -Nepeta cataria

Contains chemicals called nepetalactone isomers, which are cousins to chemicals found in valerian – sedative - helps with anxiety

Cayenne -Capsicum annuum

Stimulate the circulatory system. Pain relief

Celery Seed - Apium graveolens

Increases the elimination of uric acids

Chamomile -Anthemis nobilis L. (Roman) -Matric aria chamomilla (German)

Relaxant, great bedtime drink, slows down central nervous system.

Chickweed - Stellaria media

Good for itchy skin, soothes a rash (ointment)

Chives -Allium schoenoprasum L

Rich in vitamin C and Iron, helpful in treating anemia

Cleavers - Galium aparine (Goose grass, Catchweed, Cleavers Goosegrass, Zhu Yang Yang

Reduces inflammation and tones the lymphatic system.

Cloves -Syzygium aromaticum

Clove oil is rich in eugenol - dentists use eugenol as a local anesthetic. Help reduce tooth ache pain.

Coltsfoot - Tussilago farfara (Horsehoof)

Soothes a cough, fight bronchial infections.

Cramp Bark (Black Haw) -Viburnum prunifolium L.

Muscle relaxant, reduces menstrual cramps.

D is for….

Dandelion -Taraxacum officinale L. (root / leaf)

Gentle laxative, well recognized liver remedy, rich in minerals and iron, helps to prevent iron deficiency anemia.

Devil's Claw -Harpagophytum procumbens

Anti-inflammatory and arthritis relief

(Do not take Devils Claw during pregnancy)

Dong Quai -Angelica sinensis

Gynecological and menstrual problems, regulates menstrual cycle, eases cramping and suppresses PMS. Rich in Vitamins A, B12 and E. May help to prevent anemia.

E is for….

Echinacea -Echinacea Angustifolia / Purpura

Stimulates the immune system, great for bacterial and viral infections - relieves laryngitis

Elderberry - Sambucus canadensis

Great cold remedy - high in vitamins A B and C

Elecampane - Inula Helenium

Relieves arthritis, bronchitis, helps in expelling phlegm. Soothes the larynx and lungs.

Eucalyptus oil - Eucalyptus globulus L

Relieves arthritis discomfort when rubbed on skin (Do not take internally. Do not rub on broken or irritated skin)

Evening Primrose Oil

Useful to alcoholics to help prevent mood swings, anxiety and liver damage. also treats chronic fatigue syndrome.

Eye Bright - Euphrasia officinalis

Relieves sore itchy eyes due to allergies (especially hay fever) help to treat minor eye ailments (conjunctivitis)

F is for….

Fennel - Foeniculum vulgare

Aids digestion

Fenugreek- Trigonella foenum-graecum L

Coughs and colds, sore throats, helps prevent and treat diabetes.

Feverfew - Tanacetum parthenium

Can reduce the frequency and severity of migraine headaches It works effectively only if taken daily. It won’t help if taken once you have a migraine.

Fo-ti - Polygonum multiflorum

(Also known as ho-shou-wu) rejuvenating tonic, increases fertility, enhances strength and vitality. Protects against heart disease and prevents heart attacks by reducing blood pressure. Has anti-clotting properties

Fennel - Foeniculum vulgare

Aids digestion

Fenugreek- Trigonella foenum-graecum L

Coughs and colds, sore throats, helps prevent and treat diabetes.

Feverfew - Tanacetum parthenium

Can reduce the frequency and severity of migraine headaches It works effectively only if taken daily. It won’t help if taken once you have a migraine.

Fo-ti - Polygonum multiflorum

(Also known as ho-shou-wu) rejuvenating tonic, increases fertility, enhances strength and vitality. Protects against heart disease and prevents heart attacks by reducing blood pressure Has anti-clotting properties

G is for….

Garlic -Allium sativum L. Lowers blood pressure and cholesterol levels, anti-bacterial properties helps to relieve cold and flu faster. A known blood thinner, this product should NOT to be taken with blood thinning drugs.

Ginger - Zingiber Officinale Helps colds and flu, promotes perspiration and soothes the throat. A known blood-thinner Not to be taken with blood thinning drugs.

Ginseng - Panax quinquefolium L.

(Siberian) regulates hormones, relieves hot flashes, vaginal dryness, reduces sweats and anxiety in menopausal women, and reduces blood sugar levels.

Ginkgo -Ginkgo Biloba L

Improves blood flow to the brain, may help prevent blood clots and mood swings, and may also help relieve asthma, phlebitis and vertigo.

Goats Rue - Galega Officinalis

Increases milk production in nursing mothers.

Golden Seal -Hydrastis canadensis L.

Boost immune system and fights microbes, useful for the treatment of diarrhea. (Do not give to children under 2 years of age)

Gurmar - Gymnema Sylvestre

Native to India lowers blood sugar levels in Type 1 and 2 diabetes.

H is for….

Hawthorn Berries -Crataegus oxyacantha

Tonic for heart and circulatory system

J is for….

Jasmine - Jasminum grandiflorum, Jasminum officinale

Calms the nerves, settles the stomach.

L is for….

Lavender - Lavandula angustifolia

Mild sedative effect, relieve gassy stomach.

Lemon Balm -Melissa officinalis L.

Calms nerves, protects from bacterial infections, can use to treat cold sores caused by herpes simplex virus.

Licorice - Glycyrrhiza glabra L.

Soothes mucous membranes, helps ulcers.

(Pregnant or nursing women as well as people who have glaucoma, diabetes, high blood pressure, strokes or heart diseaseshould not use licorice)

Lavender - Lavandula angustifolia

Mild sedative effect, relieve gassy stomach.

Lemon Balm -Melissa officinalis L.

Calms nerves, protects from bacterial infections, can use to treat cold sores caused by herpes simplex virus.

Licorice - Glycyrrhiza glabra L.

Soothes mucous membranes, helps ulcers.

(Pregnant or nursing women as well as people who have glaucoma, diabetes, high blood pressure, strokes or heart diseaseshould not use licorice)

M is for….

Marigold - Calendula Officinalis L

Helps relieve diaper rash (ointment), mild germ killing action makes it good for earaches.

Marshmallow Root - Althaea officinalis

Soothes inflamed or sore gums

Meadowsweet - Filipendula ulmaria

Reduces stomach acids, soothes the digestive tract, and reduces nausea.

Milk Thistle / St. Mary’s Thistle - Silybum marianum

The chemical silymarin found in milk thistle not only shields the liver from damage but also aids in the regeneration of liver tissue. Commonly used for hepatitis and cirrhosis.

Myrrh - Commiphora myrrha

Helps in fighting infections in mononucleosis and mouth ulcers

N is for….

Nettle -Urtica dioica L.

Helps to increase milk production in nursing mothers, relieves inflammation and clears up teary eyes, runny nose, scratchy throat and chest congestion in hay fever. (Do not take if you have high blood pressure)

O is for….

Onion - Allium cepa L.

Raises good HDL cholesterol, blood thinner

P is for….

Parsley - Carum petroselinum

Diuretic (rids body of water), rich source of vitamin C.

(Do not use during pregnancy)

Passionflower - Passiflora incarnata

One of nature’s best tranquilizers containing at least 3 tranquilizing or sedating compounds, relieves muscle tension, insomnia, mild headache relief.

(Not recommended for pregnant women or children under 2. Do not drive or operate heavy machinery after using passionflower)

Pau d'arco -Tabebuia impetiginosa

Immune stimulating compounds believed capable of fighting certain types of cancer, lowers blood sugar level.

(Cancer is a very serious condition - we strongly recommend that you seek the advice of your doctor)

Pennyroyal - Mentha pulegium

Promotes menstrual process and strengthens menstrual contractions (Do not take during pregnancy)

Peppermint -Mentha piperita L.

Acids digestion

Periwinkle - Vinca minor

Aids in excessive blood loss during menstruation

Amaranth (common name: Pilewort) -Amaranthus hypochondriacus L.

Useful for hemorrhoids

Poke Root - Phytolacca decandra

Effective for mumps, detoxifies glands and removes phlegm.

Plantain, Psyllium - Plantago Psyllium

Lowers cholesterol

Pygeum - Pygeum africanum

Helps reduce inflammation, reduces prostate enlargement.

R is for….

Red Sage - Salvia officinalis var. rubia

Soothes inflamed or bleeding gums

S is for….

Sage - Salvia officinalis

Lowers blood sugar levels, helpful with menopausal symptoms

St John's Wort - Hypericum perforatum L

Used as a muscle relaxant to relieve menstrual problems, a mild tranquilizer, also helps treat depression and insomnia, used to treat mild earaches and infections. (Do not use during pregnancy.)

Saw Palmetto (Sabal) - Serenoa repens, Sabal serrulatum, Sabal serulata, Sabalis serulata, Sabalis serulatae, Serenoa serrulata, Serenoa serrulatae

Remedy for reducing inflammation and fighting infections of the prostate.

Senna - Cassia angustifolia

Powerful laxative

Skullcap - Laterifolia

Relaxes the body, good for exhaustion and depression, also menstrual cramps.

Slippery Elm - Ulmus rubra

Soothes irritated mucous membranes of the intestines

Stone Root - Collinsonia Canadensis

Treatment and prevention of bladder stones, effective in easing the stones out of the system

Sweet Flag - Acorus Calamus

Helps relieve flatulence.

T is for….

Tea Tree Oil - Melaleuca Alternifolia

Natural antiseptic, used for acne and skin irritations

V is for….

Valerian / Mexican Valerian -Valeriana officinalis L

Good safe alternative to prescription sleeping preparations and tranquilizers, also relieves tension and anxiety

Vervain - Verbena officinalis

Acids digestion, natural relaxant

W is for….

Wild Cherry Bark - Prunus serotina

Soothes irritating coughs

Wild Lettuce - Lactuca virosa

Effective in calming the throat and chest and reducing coughs.

Willow Bark - Salix alba

Relieves headaches

Witch Hazel - Hamamelis virginiana

Good for soothing mosquito bites and helps treat acne outbreaks.

Wormwood - Artemisia absinthium

Effective remedy to treat worms and excellent digestive tonic

The content contained on this website is provided for general information only, any advice or information received through this website or its content should not be relied upon as being correct or accurate. It is your obligation to verify independently such matters from primary sources of information and by taking specific professional advice. You must not rely on the content or associated service of this website to do this for you

This information has been sourced from The Natural Care Company Pty Ltd a major supplier of Herbs to the health market.

HICCUPS:  Back to Top

• Take a seat on the edge of a chair or bench and have someone else place some cold water in the bottom of a glass or cup.
• Spread your arms out to your side like wings and with your back very straight take a reasonably large breath in and hold the breath.
• Take a small mouthful of water from the glass or cup and slowly swallow the water until your mouth is empty, then slowly exhale the breath. Try it – it works.

HICKEY:  Back to Top

• Coat area liberally with lotion. Rub with the back of a cold spoon vigorously for as long as you can stand to, changing out spoon for new cold one every 10 minutes. Recommended time for this treatment is 45-60 minutes. Why it works: a hickey is a bruise; the discoloration of a bruise is caused by blood accumulating under the skin from broken capillaries; this remedy breaks up the old blood so it can be reabsorbed by the body more quickly, therefore diminished the discoloration.
• Rub white toothpaste over the hickey, allow to dry, and later, wipe it off with a warm facecloth. After a few applications, the hickey will be faded. Do not use gel toothpaste.

INSECT BITES:  Back to Top

• Mix water with cornstarch into a paste and apply. This is effective in drawing out the poisons of most insect bites and is also an effective remedy for diaper rash.

IRONING:  Back to Top

• Line your ironing board with heavy duty foil. The heat will reflect off the foil on both sides of the garment to make ironing easier.
• For wrinkled clothes coming out of the dryer; dampen a towel and put clothes back into the dryer to help remove wrinkles.
• To help remove creases in hems and new clothes, sponge them with a mixture of white vinegar and water. Then iron with ease.
• To help cut down on the ironing, remove your clothes from the dryer as soon as the dryer goes off. Be sure to continue tumbling permanent press clothes while hanging others until all are hung neatly.

KITCHEN:  Back to Top

• Plastic-ware with stains can be set out in the hot sun to naturally bleach out tomato based stains. To avoid such stains spray container with cooking spray before pouring food in.
• To remove rust from tin cans rinse the tin with apple cider vinegar then let stand a few days. Wipe off rust.
• You can also remove rust from steel objects with aluminum foil. Crumble up a square sheet of foil leaving the shiny side out. Scrub thoroughly - it takes a little "muscle power", but works. For stainless steel, dip the foil into Coca Cola and scrub.
• A potato, cut lengthwise, dipped into salt or baking soda will remove rust. Be sure to wet the surface lightly before scrubbing. Rinse thoroughly.
• To remove burned food on pots and pans sprinkle dry dishwasher detergent over the bottom, add 2-3 inches of water. Place in oven, or on top of stove, and heat until boiling. Remove from heat and cool until warm. Put a pair of glove on and clean. Grease and burned food will lift right off. This works great! Be sure not to let the water evaporate or it will be worse!
• For the dishwasher sprinkle baking soda in the bottom of your dishwasher and on the dishes. Then fill the 2nd receptacle with detergent. This will help add a little more power to the detergent while sanitizing the dishwasher.

• To disinfect the countertops spray white vinegar and then spray peroxide one right after the other and wipe. Don't mix together because it's more of a disinfectant sprayed separately. This is better and more effective than anything bought one the market today! Also, air drying helps to kill germs.
• Don't use a sponge more than a month because it carries germs from surface to surface.
• To remove tarnish from your silver line a porcelain sink with aluminum foil. Lay your pieces of silver on top of the foil, making sure each piece of silver touches the foil, then pour boiling water to cover the silver. Add a cup of baking soda and let sit 1 hour. Remove the silver and dry. Polish with a dry cloth. This will save you time and money and your silver will shine!
• Buy inexpensive dish soap, add a little vegetable oil and water (most soaps are very concentrated), then place in a dispenser for hand soap. This will save a lot of money and work just as well.
• To help gooey liquids such as honey or molasses pour out of measuring cups with ease coat the cup with oil. This will prevent waste, also. If your baking something that requires oil measure it first then the honey or molasses. It will pour right out without sticking.

LAUNDRY STAINS:  Back to Top

• Blood - Pour hydrogen peroxide over the stain. It will bubble up like it does with a cut on your skin, which this is what you want it to do. Rub it around then rinse with cold water. Add more peroxide if necessary. This works on colored or white clothes.

• Also, you can sprinkle unseasoned meat tenderizer on the blood stain. This will digest the protein in the blood, which helps eliminate it.
• In addition, you can soak the garment in lukewarm ammonia water, 3 Tbs. per gallon, then rinse.
• For another way, make a paste of corn starch mixed with cold water. Cover the spot completely with the corn starch paste and rub it gently into the fabric. Put the garment in a sunny location to dry. Once dry, brush off the remaining residue. If this doesn't completely remove the stain, repeat the process.

• Ball-point pen- Spray the stain with hairspray then blot with a clean cloth. Nail polish remover will work on some fabrics to remove ink, but first check to see if it's safe for the fabric.
• Candle wax or Crayon- Scrape off as much as possible first. Place a paper towel or white cloth on either side of the material around the stain. Iron it on low to medium setting. The wax should lift off on the towel. Rub a mixture of liquid detergent and water on any remaining stain, rinse then wash as usual.
• Chewing Gum- Rub with ice then scrape off as much as possible. The ice hardens the gum. You can also put the garment in the freezer then scrape. Rub a little prewash or liquid detergent on area, after gum is removed, then wash as usual.
• Chocolate -Use a little ammonia or prewash then rinse well with cold water.
• Coffee- Soak the stain in cold water as soon as possible. Depending on the fabric you can use a non-chlorine bleach to remove it in the wash.
• Glue- If dried try to scrape off as much as possible, first. Soak a cloth or rag in white vinegar then dab on glue spot to saturate and loosen.
• Grass- Presoak in hydrogen peroxide then wash as usual. On acetate or colored fabrics use 1 part rubbing alcohol to 2 parts water.
• Grease- Use baby powder to absorb as much of the grease as poosible. Also, you can place the stain face down on a paper towel and stroke the backside with dry-cleaning solvent on a clean white cloth. Dampen with water then rub with shampoo or bar soap.
• Lipstick-petroleum jelly is great for removing lipstick stains. If that doesn't work rub a little shortening in with it and wash as normal.
• Mildew- Lemon juice or white vinegar and salt work wonders together. Presoak garment in the mixture then place out in the sun. Wash separately from other clothes.
• Mustard - Apply glycerin to the stain and let soak for 30 minutes. The larger & darker the stain the longer it will need to soak. Rub the glycerin in thoroughly then apply a good laundry spot remover. Wash as usual. Using white vinegar or hydrogen peroxide is a much easier choice, then wash as usual.
• Paint- For oil-based; sponge with turpentine, blotting with a clean rag to prevent the paint from spreading. For water-based; scrape off any excess then wash a normal in hottest water possible.
• Perspiration- With new stains sponge on ammonia; for old stains sponge on vinegar. Rinse with cool water then wash in hottest water possible for fabric. Soak the garment in salt water before washing to remove perspiration stains.
• Rust - For white clothing pour lemon juice and salt on the stain then let it sit in the sun for a few hours. If the clothing is colored pour on the lemon juice then sprinkle cream of tartar on the area & rinse in hot water.
• Salad dressing - You may not believe this, but WD-40® will remove a greasy stain. Place a cloth under the stain then spray it with the WD-40® & let soak. Pour liquid dishwashing detergent on the grease (grease removes grease). Work in thoroughly without rubbing. Wash garment as normal.
• Soft Drinks- Use cold water and rubbing alcohol immediately to sponge on stain.
• Soiled Shirt Collars- Rub shampoo, made to remove body oils, into the collar before washing.
• Tomato or Tomato sauce- To remove stains from tomatoes or tomato sauce, spray some WD-40® directly on the spot, wait a couple of minutes, and wash as usual.
• Urine- Immediately blot spot with a solution of white vinegar and water. Then wash.
• Wine- Pour club soda on the stain right away. For more stubborn stains, use a paste of dishwashing detergent and water. Scrub and wash in hottest water possible. Sprinkle salt on tablecloths to remove stain.

MORNING SICKNESS:  Back to Top

• Mix 1 teaspoon each of fresh juice of mint and lime, and 1 tablespoon of honey. Take 3 times a day.

MOSQUITO BITES:  Back to Top

• Apply lime juice diluted with water on bites with cotton ball.

MUCUS IN COUGH:  Back to Top

• Pour 1 cup boiling water over 1/2 teaspoon each of ginger, ground cloves, and cinnamon. Filter. Sweeten with 1 teaspoon honey and drink.

MUSCLE CRAMPS:  Back to Top

• Apply clove oil on the affected body parts.

NAUSEA:  Back to Top

• Boil 1/2 cup of rice in 1 cup of water for about 10-20 minutes. After it is boiled, drain the water into a cup and sip at the rice water until symptoms are gone.

OBESITY:  Back to Top

• Mix lime juice with honey and water; drink a glass of this every morning.
• Mix 3 teaspoons of lime juice, 1/4 teaspoon of black pepper, 1 teaspoon of honey, and 1 cup water; drink a glass a day for 3 months.
• Mix 1 teaspoon of lime juice with 1 cup water and drink each morning.
• Eat a tomato before breakfast.

OILY SKIN:  Back to Top

• For oily skin, mix 1/2 cup cooked oatmeal, 1 egg white, 1 tablespoon of lemon juice, and 1/2 cup mashed apple into a smooth paste. Apply to face and leave on 15 minutes. Rinse.

OVERWEIGHT:  Back to Top

• Effective at getting rid of fat, drink up to 3 cups of green tea daily. Regular tea can also be used with a lesser effect.

PAIN RELIEVER:  Back to Top

• Mix 3 tablespoons of honey in boiled water and drink. Honey has natural pain-relieving powers.

SKIN & GENERAL  Back to Top

• Mix together buttermilk and mashed strawberries to make a paste or facial mask. The strawberries reduce the redness and rash along with the buttermilk as it cools and soothes the irritation. Do Not use if allergic to use strawberries!

• A cool cucumber sliced or mashed will be a cooling moisturizer. You can also, which is even better, blend the cool cucumber with 1 teaspoon of glycerin. Keep this mixture refrigerated and use within 3 days. You will feel better in no time!
• One pint of yogurt and 2 tablespoon of Rose water mixed together can be applied to where it hurts. It will cool and soothe. Shower with cool water.
• Mix 6 tablespoons of olive oil, 3 tablespoons of apple cider vinegar and 1 tablespoon of iodine. Shake all the ingredients together in a bottle then gently rub on sunburn. This remedy is old-fashion, but is antiseptic and healing.
• Vitamin E oil from a bottle or a split open capsule will improve healing. This can be mixed with petroleum jelly.
• Aloe Vera can be applied to areas where very burned. Aloe is great for healing any minor burns.
• Make a paste of cornstarch and water then apply to affected areas.
• Apply tea bags soaked in cold water to burned eyelids.
• Boil lettuce in water, strain then cool in the refrigerator. Apply with cotton balls to affected skin.
• Cut a tomato in half and rub it on the damaged area for 5-10 minutes. It eases the pain and speeds the healing process. Because tomatoes are rich in Vitamin C the antioxidant properties fight free radicals, skin cell-damaging molecules activated by UV rays. Vitamin C also stimulates the production of collagen which can help skin stay smooth.
• Clogged drains don't need expensive products to clear up. Sprinkle 1/2 cup of baking soda down the drain, then pour 1 cup of white vinegar Follow immediately with 2 cups of boiling water. It will fizz and bubble then "poof" your drain will become unclogged. Do this once a month to keep drains free and clear. Of course it works in the bathroom too!

FYI: There are 6000 times more germs in the kitchen sink than in the toilet

SMELLY FEET:  Back to Top

• Soak feet in strong tea for 20 minutes every day until the smell disappears. To prepare your footbath, brew two tea bags in 2 1/2 cups of water for 15 minutes and pour the tea into a basin containing two liters of cool water.

SMOKING HABIT:  Back to Top

• Lick a little salt with the tip of your tongue whenever you feel the urge to smoke. This is said to break the habit within 1 month.

SORE THROAT:  Back to Top

• Mix 1 tsp. lime juice and 1 tablespoon. honey. Swallow tiny amounts slowly 2-3 times a day.

SPLINTERS:  Back to Top

• Lay scotch tape over the splinter and pull off.
• Soak the area in vegetable oil for a few minutes before removing with tweezers.

STOMACH ACHE:  Back to Top

• A simple cure for a stomachache is to dissolve 1 1/2 teaspoons of ground cinnamon in 1 cup warm water, cover and let sit for 15 minutes then drink it like tea. This remedy can also ease diarrhea and flatulence.

STOMACH ACIDITY:  Back to Top

• Drink coconut water 3-4 times a day.
• Have a plateful of watermelon and/or cucumber every hour.

SUNBURN:  Back to Top

• Mix 2 teaspoons of tomato juice and 1/4 cup buttermilk. Apply to affected area. Rinse after 1/2 hour.

TOOTHACHE & MOUTH PAIN:  Back to Top

• To ease toothache or other mouth pain, make a tea by boiling 1 tablespoon of fresh peppermint in 1 cup water and adding a little salt. Peppermint is an antiseptic and contains menthol, which relieves pain when applied to skin surfaces.

VARICOSE VEINS:  Back to Top

• Take 2-3 teaspoons of black strap molasses orally daily. This also treats all kinds of circulatory ailments.

VOMITING AND NAUSEA:  Back to Top

• Sucking a piece of ice controls vomiting.
• Eat a 1/2 teaspoon of ground cumin seeds.
• Cinnamon and sliced ginger work by interrupting nausea signals sent from the stomach to the brain. If you are an herbal tea drinker, simply sprinkle cinnamon on the tea and drink. To make ginger tea, simmer a few slices of ginger in hot tea water.

WARTS:  Back to Top

• Try taping a slice of garlic to the wart. Be sure to first protect the surrounding skin with petroleum jelly.

WEAK NAILS:  Back to Top

• To strengthen and shine nails, combine 2 teaspoons of salt, 2 teaspoons of castor oil, and 1 teaspoon of wheat germ oil and mix thoroughly. Pour into bottle. Shake before using. To use, rub a small amount into your nails. Leave on 3-5 minutes and tissue off. Follow up with more plain castor oil, if desired.

WRINKLES & SKIN FRESHENER:  Back to Top

• Combine 2 tablespoons of vodka, 1 tablespoon fennel seeds, and 1 1/2 teaspoons of honey. Stir well and allow to sit for 3 days. Strain mixture. Use full strength or add 2 tablespoons of water to dilute. Use a cotton ball to apply to face as a toner.
• Apply coconut oil on the portions of skin and face where wrinkles set in and gently massage every night at bed time.

YELLOW TEETH:  Back to Top

• Mix salt with finely powdered rind of lime. Use this as toothpowder frequently.